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Spira Collective

Coaching for Everyone

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  • About Spira Collective
    • Cara O’Shell
    • Kyrié Carpenter
    • Stephanie O’Brien
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Cara O’Shell

As a coach, Cara’s goal is to guide you in the process of developing trust in yourself and the world, allowing you to live in alignment with your values.  She support clients in fostering genuine relationships, tapping into creativity, and responding skillfully in triggering situations. These abilities are critical to our own development, and for our collective ability to address the challenging times we live in.  

After spending two years in New Zealand working for the Ministry of Education, Cara joined Google, where she has worked as an Analyst and Diversity and Inclusion Strategist.  She’s created internal products, designed strategy, and facilitated difficult but transformative conversations. Cara understands how data can guide us, and has also seen that true development requires us to step beyond the data in order to grapple with the complexity of our circumstances.  This belief guides her work in addressing race and gender disparities, as well her work as a coach.

Cara draws on mindfulness, somatic and spiritual practices to inform her approach. She uses Internal Family Systems, Focusing and Non-Violent Communication techniques and draws upon Process-oriented practices.  She is a certified New Ventures West Coach, and has completed Level Two Aletheia training.

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Cara O’Shell

As a coach, Cara's goal is to guide you in the process of developing trust in yourself and the … Learn More about Cara O’Shell

Kyrié Carpenter

Kyrié (Kee-re-ay) is a corporate coach and ageism activist.  She loves being with others in … Learn More about Kyrié Carpenter

Stephanie O’Brien

Stephanie has always had an insatiable curiosity for learning about people. Why are we the way we … Learn More about Stephanie O’Brien

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